So, unfortunately because of an injury to my ribs, I can't actually start back at the gym :(
So what I have decided to do is focus on my eating and get back into the clean healthy habits I had before.
One of my favourite pictures that I always refer back to when trying to eat clean is a picture that Cassey Ho from blogilates posted about eating less crap and eat more food. What I will do is each which cut something from the crap column and add something from the food column. After the week I will see how I am feeling about the change. I know everything is in moderation, but I also want to make it through a month of 80% clean eating to assist myself with getting back on track! :)
So this week I am going to focus on cutting out carbonated and sugary drinks and plan to drink at least two liters of water each day as well as 2-3 cups of green tea.
I don't normally go out of my way to drink sugary drinks so this should be an easy first step for me!
Here I go!

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